Welcome to Elements Pilates
We are an intimate, well-appointed body-mind studio on the third floor of Tanglin Place.
We believe in the holistic development of an individual through our sessions.
Our highly trained and devoted professionals observe your every move and guide you to connect every Element of your body to achieve balance, alignment, grace and strength.
Our focused approach is perfect for those looking to:
· Get relief from chronic aches and pains
· Recover from sports and other injuries
· Complement a formal rehabilitation/re-education program
· Prepare for an athletic objective such as : marathon / triathlon / dance / martial arts and many others
Or maybe you just want to finally find out what a strong core centre can really mean to your overall health and well-being.
We have a flexible schedule of private, semi-private, and very small group classes, and we use the full range of Pilates equipment and GYROTONIC® Method depending on your needs.
We work with a diverse group of clients and have special programs for teenagers / seniors and those made special and precious.
We are very happy to have helped many reach their wellness goals. We look forward to the opportunity to help you as well.
GYROTONIC® & Logo is a registered trademark of GYROTONIC® Sales Corp and is used with their permission.