About Us

Our highly trained and devoted professionals observe your every
move and guide you to connect every Element of your body to
achieve balance, alignment, grace and strength.

Elsie Tan

Founder

Elsie believes that everyone has an inner ability to be empowered to greater heights. This belief continually challenges her to seek all possible answers to helping the human body find balance – physically, mentally and emotionally.

She found that every individual needs to be sensitive to their unique intelligent movement principles; and is convinced that internal and external connection affects each other. She continues to pursue knowledge passionately to help those around her. 

  • Polestar Pilates (Studio Graduate)
  • PhysicalMind Institute (Matwork Certified)
  • Certified Pilates Teacher of Pilates Method Alliance (CPT-PMA®)
  • GYROKINESIS® Method Level 1 
  • GYROTONIC® Level 1 & 2
  • GYROTONER® 
  • The Barral Institute – Visceral Manipulation Level 1-5 Practitioner
  • Chikly Health Institute – Lymphatic Drainage Therapy Level 3 Practitioner

Joanna

Instructor

Joanna is a cheerful seeker of how she can bring grace to all that she comes in contact with. 

She is a strong and conscientious mover through the Pilates system and seeks to help others and herself through movements.

Her other love includes Arial & Barre based work.

Molly

Instructor

Molly loves that Pilates complemented her passion for dance.

She found that Pilates made her body stronger and her dance movements more fluid. She also used Pilates to help treat dance-sustained injuries and soon realize the applicability of Pilates in all other forms of exercise movements that she is involved in.

She continually attends courses/workshops/seminars to update her knowledge and skills.

WanLing

Instructor

WanLing started Pilates as a way of helping her body find better movement; as well as a way to maintain her health.

With her background in teaching, her classes help to transfer good knowledge about moving the body intelligently.

She continues to seek great health and energy in all that she do.

What Drives Us

Elements Pilates believes that everyone has an inner ability to be empowered
to greater heights. This belief continually challenge us to seek all possible
answers to helping the human body find balance – physically, mentally and
emotionally.