About Us
Elsie Tan
Elsie believes that everyone has an inner ability to be empowered to greater heights. This belief continually challenges her to seek all possible answers to helping the human body find balance – physically, mentally and emotionally.
She found that every individual needs to be sensitive to their unique intelligent movement principles; and is convinced that internal and external connection affects each other. She continues to pursue knowledge passionately to help those around her.
- Polestar Pilates (Studio Graduate)
- PhysicalMind Institute (Matwork Certified)
- Certified Pilates Teacher of Pilates Method Alliance (CPT-PMA®)
- GYROKINESIS® Method Level 1
- GYROTONIC® Level 1 & 2
- GYROTONER®
- The Barral Institute – Visceral Manipulation Practitioner
- Chikly Health Institute – Lymphatic Drainage Therapy Practitioner
Amy
Amy started her movement journey through dance. Along the way, she picked up training with:
- GYROKINESIS®
- GYROTONIC®
- Pilates (PoleStar)
- Yamuna Ball Rolling
Amy is a conscious mover and teaches with awareness.
Her other love includes her lovely child and preserving relationships.
WanLing
WanLing started Pilates as a way of helping her body find better movement; as well as a way to maintain her health.
With her background in teaching, her classes help to transfer good knowledge about moving the body intelligently.
She continues to seek great health and energy in all that she do.