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Welcome To Elements Pilates
Holistic Development
We believe in the holistic development of an individual through our sessions.

Our highly trained and devoted professionals observe your every move and guide you to connect every Element of your body to achieve balance, alignment, grace and strength.

Our focused approach is perfect for those looking to:

We work with a diverse group of clients and have special programs for youth / seniors / special needs population. We are very happy to have helped many reach their wellness goals.

Our Programmes

We have a flexible schedule of private, semi-private, and very small group classes, and we use the full range of Pilates equipment and GYROTONIC® Method depending on your needs.

Pilates Mat-based Work

The Pilates (pi-lah-teez) method, a system of exercises performed since the 1920’s is named after its creator, Joseph Pilates, a German Athlete (boxer and gymnast) who also studied yoga and martial arts. The Pilates method requires concentration, precise movements and coordinated breathing – strengthening both the mind and body.

Pilates Reformer Work

The Pilates method exercises emphasize on the body’s core muscles (abdominals and back) and muscular-skeletal balance. It focuses on QUALITY OF MOVEMENT and works several muscle groups at one time.

GYROTONIC® Method

GYROTONIC® exercises allow one to work on the entire body through seven natural elements of spinal movement: forward, backward, left side, right side, left twist, right twist and circular, as well as all other joint articulation.

Elements Pilates Pte Ltd

Our studio is located at
Tanglin Place
91 Tanglin Road #03-08
Singapore 247918

Email: info@elements-pilates.com
Call us 6720 0178